HE spoke to me..

When an athlete goes into training, he practices to improve his skills.he works hard, repeating the same motions over and over until they become what we'd call "second nature" to him.

Most of us understand how crucial that kind of training is in the physical realm. We know that you dimply can't be a winner without it. But did you know that we can train ourselves that same way where spiritual things are concerned?

That's right! Hebrews 5:14 says we can train our senses to discern between good and evil. When you train, or practice, for something, you expose yourself daily to whatever it is you want to become. You practice it over and over until it becomes second nature to you. People who are lazy practiced being lazy. People who are disciplined practiced being disciplined.

Spemdimg time with God is "spirit" practice. As you do it diligently, your spirit will grow stronger and will start to overcome the habits of the flesh.

If, for example, you have trouble getting up in the morning to spend time with God before the busyness of the day begins, if you've been giving in to your flesh and staying in bed, then you'll have to start practicing getting up. The more you practice it, the easier it will be.

Don't expect yourself to do it perfectly right from the beginning. Don't get discouraged when you stumble and fail. You're just out of practice. Get back on your feet and go at it again !

Become a spiritual athlete. Put yourself in training by practicing the things of God. Build your spirit muscles through fellowship with HIM. Yu will be suprised to find just how much of a winner you can be .